Bullets Forever, a Washington Wizards community

Includes notes about Sammy Ochoa, an injury update and Sigi Schmid on the Champions League.

Dave and Jermiah were at practice. What did they learn?

Open practices are like workroom donuts for the football soul. You have to indulge even if they leave you feeling a little ashamed. But hey, they don't really count... right? Two things I've...

Yeah, I went to the open practice. When it ended, I went home, packed a bag, got 17 minutes of sleep, then boarded a 6am plane to SFO. I brought a BB gun in case I saw any joggers. I'm back now and...

UCLA players, former roommates, win both heats of the beep test. Jersey Shore comes in 3rd, Caribbean fourth.

Sigi describes the two new additions to the games while Ianni talks about the new way the defense will try to play.

Christian Sivebaek makes it clear that he's a wide midfielder at heart.

Day two sees another new face, aggressive defense and a continuation of Alonso as an offensive force.

It begins with games, goals scored and goal setting.

Seattle still recovering from some injuries.