JaVale McGee Shows You His Offseason Workout
6 months ago
Wizfan301
4 comments
0 recs |
Email
PrintComments
Diggin' that ankle/quad exercise
I wonder if they have a boxing out exercise…maybe like one of those NFL sleds where the coach stands on it while the guys drive it backwards running forwards…but in the NBA version, guys drive it backwards boxing out…
by Bullet Nation in Exile on Nov 18, 2011 9:30 AM EST reply actions
It might just be because he's tall or has weird joints or something
but he really doesn’t seem to get much range of motion, especially with his squats. Then again, he’s a pro athlete and I’m just some guy who goes to the gym, so it might be intentional or a modified version of a regular exercise.
Follow me on twitter -
http://twitter.com/TheRealTPruitt
by pantslessyoda1 on Nov 18, 2011 10:36 AM EST reply actions
Height probably a factor
Being 6’ and (irregularly) practicing martial arts stances designed for much shorter guys seems to place a lot of stress on my knees. Also, possible shorter range of motion increases explosiveness or quickness…
by Bullet Nation in Exile on Nov 19, 2011 8:22 AM EST up reply actions
Dude really couold be in better shape.
I'm a Wizards fan. We've been trying to tell you about Lebron for years. Hated the man before it was cool.
by returnofswagger on Nov 21, 2011 1:00 PM EST reply actions
Comments For This Post Are Closed
Secondary Sidebar
User Tools
FanPosts
Community blog posts and discussion.
