You probably won’t see the impact of weight training for some time. We didn’t see much of his work-out… and I’d like to have seen him working with weights. That work out looked more like strengthening his core.

Certainly, JaVale needs core work , as that will help him retain position down low. – - – but weight training, especially in the Legs and upper body will help tremendously.

He may be doing that already…. but it was not shown in the video…

Just stronger. It’s probably for the better, since he doesn’t really need to get as big as someone like Dampier, since it would slow him down. He probably is doing some weight training, though.

I don’t think he looks much bigger, but then again, he never really looked that skinny to me, just kind of unaggressive.

But there’s so little actual content available on Wizards players, that ANYTHING that pops up seems like front page news.

By the way – I was also slightly disturbed by the sound track….
but really embarrassed when my wife walked into the room and asked “What the hell is that?”